Have you ever wonder why time passes by so fast that you didn’t even notice that the day already ends? So many things in mind, so many stuffs you want to do and just want to do all of it in one go? Working people or even students can relate to this problem. They have no time for themselves, for their family, always busy, always complaining about things, easily frustrated, and end up in having negative emotions. All these worries have a common cause. TIME.

There are bunch of stuffs you can do to get a lot of things from your given amount of time. It may just be a simple advice but I think it’s fair enough to help everyone with time problem.

First thing to do is identifying how you spend your time every day. Ask this to yourself, how do you spend your time each day? And when you

came up with a list of all the stuffs you spend so much time with, it’s now time to set priority. Set priorities on things that should be done first, it may sound so easy but I tell you it’s not. In a hectic life, almost every minute we are doing something. Get rid of the stuffs that you think you must do first or easy stuffs that doesn’t require much of your time. There are so many ways arrange your priorities depending on your life style so be careful cause it might increase the time you supposedly must spend on that deed. 

Try to separate your needs from your wants. Of course shopping can be both, so if you think you should spend so much time doing your shopping, you are wrong again. . In this era, there are those that offer merchant services to business markets that lets you do your shopping online, those are what we call E-malls. E-malls have the same functions of an ordinary mall. With a city where traffic jam rules, You don’t need to go exactly to a mall, all you have to do is do some clicks with your laptop and wait for the delivery service to knock on your door, It’s fast, easy and does not consume so much of your time. Plus, there are those businesses that offer big bargain and winning promos whenever you purchase stuffs online.

Also, you can use your free time wisely, don’t just spend it doing one task if you could possibly do lot of things at the same time. Multitasking is the key to it.

Managing your time is so important up to a point that the moment you messed up with your time, you can’t do anything to turn back the events that had already happened. If you think this kind of problem is hard to deal with, then you are so wrong. So just like how you spend your money, do the same with time. As the saying goes: Spend your money wisely also applies to spend your time wisely.

Time management

Art is the product or process of deliberately arranging items (often with symbolic significance) in a way that influences and affects one or more

of the senses, emotions, and intellect.

Art is categorized by scholars as part of culture. History shows large of exhibitions and proofs that art before has a big role in the society.

Art is not only present at Art Museums and galleries but also outside the four corners of those buildings. The moment we wake up we see art.

Art within the four corners of our room, from the small flower arrangement or piece of junk at the table to the outline designs and structure of

our house. All things under the sun are art itself, from the small living organism to the big buildings in the city. Even in our dreams we see art.

Not many of us realize this though. Remember when times we dream about distorted objects, full of indescribable shapes and colour, if we put

those things in a canvas, walah! You got yourself a masterpiece of yours.

I believe that being an artistic in nature is present among everyone in this world. Everyone has it. Maybe we don’t recognize it, but we all are

great artist in the making. I myself is an artist wanna-be, It all started when I was 5, my mum used to tell me that the moment I picked-up the

crayons, I started making funny shapes that resembles many things. I still laugh when my mum reminds me that I am not contented with a

piece of paper that I started using our carpet as a canvas. As a regular employee, I still seek a way to compensate this passion of mine. In a way

I still do designs for my room, influencing my simple presentation with a touch of art, and many things that would suppress this urge to express

it. I even use the internet as means of output.

As for some reasons, art also invaded even the world of internet. High percentage of the population is in with pop art these days. Internet is

used as a medium to show art, to encourage people to appreciate art, and also a way to express art or develop our skill in art. There are those

who expressed their being artistic through internet like web designs and logo creation. We can see different variation of these master pieces

that attracts more and more net savvy people to view their sites. There are also organizations of artistic people present at the internet. It is

their way to communicate and exhibit their master pieces!

To put everything into pieces, art is simply part of our lives, even though we live in such a high technology economy, still art is present.

Art is everywhere

The Internet is a global system of interconnected computer networks that use the standard Internet Protocol Suite (TCP/IP) to serve billions of

users worldwide. It is a network of networks that consists of millions of private, public, academic, business, and government networks, of local

to global scope, that are linked by a broad array of electronic, wireless and optical networking technologies.

Ever heard about Dora the explorer? Well, you can use the internet if you want to know a thing about Dora, but let me got you straight to my

point. What I am trying to say is our friend Dora owns a backpack named Backpack. Backpack provides whatever Dora needs to complete her

quests. So, having an internet is like having Backpack itself.

The internet can influence your daily life in a way that the internet will do everything you need to do for you. In other words, the internet can

make you lazy. What else can’t you find in the internet? Almost everything you need is present at the internet. Instead of opening books and

reference materials for research, you can just type in the text box of the search engine, and then you will get your result with just one click.

Same thing goes with shopping. There are those who offer merchant services to customers this day, instead of going in the mall or

supermarket, you could just go in eBay, or online shopping, and then they will just deliver your goods and pay them.

Some says that having internet means no real life at all. If they are talking about social life, well, Internet can offer you that! There are bunch

of social media sites today that lets people far away from each other communicate and greet each other to know how they are doing. Internet

has a lot to offer aside from social medias, you can also greet a person and get to see him though the use of webcam and with the little help of

applications such as skype and yahoo messenger. Also you don’t have to use the old way of sending messages such as snail mail, just use email

and your loved ones are 1 click away. In other words, it changed the concept of communication and entertainment. For entertainment, who

among us is not familiar with youtube? Youtube is one of the biggest sources of entertainment of today. We can watch live channels and play

online games with others on the move with no need of TV and Gaming consoles.

Even though the internet gives us so many things as discussed, nothing can replace the thrill of the old school entertainment, shopping with

your family and how we socialize with people personally.

Internet influences our life

Today’s Verse

He is the head of the body, the church; he is the beginning and the firstborn from among the dead, so that in everything he might have the supremacy. Colossians 1:18 (NIV)

Staying in shape is not as easy as one, two, three.. In general, we are all afraid to get over weight; maybe because of the risk it has like hypertension, stroke, heart attack, so on and so forth. Today there are so many health supplements popping out here and there. The thing is, we always wanted the shortcut. What can we expect; so many things are just a click away. You see internet has been a way to get things what we want, where we want.

 

But what else happened? First question, have you tried taking those vcapsules and saw the effects after weeks right away? Next, what happened to your appetite? Have you been eating a lot lately? Or you became anorexic? See, these basic things of getting so obsessed to be staying is shape is not at all “right”. What else matters is that we get all the nutrients as natural as possible.

 

Now here’s my thoughts:

 

First, eat just enough. Make sure its fits the food pyramid. Take a look at this picture.

I believe this also is the needed of an individual to maintain its psychological condition. Like what we know, you cannot take time to think if we don’t have enough energy to think. Now who told you that food pyramid is only for kids?

 

Next, take time to rest. Adult makes up to 6 to 8 hours of sleep. Lack of rest makes a lot of draining to your energy and most of all to your brain. You cant work at your most best without saving time to regain all the rest you need.

 And the most I recommend is to take a daily exercise. Are you going to the gym? Are you working out? This might be a classic way to get your body in shape but this is the most natural and effective way. Not only to make you look better but it also to protect yourself away from the viruses and sickness.

But making it out for yourself wont work.. My advice, get a personal trainer instead and make sure that you are doing the right type of exercise. This is the problem to most people who said, “working out” is not working out at all. Why? It’s because they are not doing the right routine and set of exercise. Good thing there are personal trainers willing to help you build and tone your body. 

                                      

Now even looking for personal trainers go online.. Check out Personal Training Chicago and see what help they have for you.. Make sure to stay fit and get a great body.

Check out also: Feel good inside

Personal Training Chicago

The all time basic tips to be in good shape
I am it.

huwahh! im learning to like tumblrrrr! hehehe

follow… and later… lead. hahaha

time to show my lovable pics! nyiha

rock on! \m/

gothen.gokou.gohan.BAGOHAN.
innocence.
they look happy.
away from all the problems of the world.
hisa ko ah. hahaha. miss my childhood bestfriends. hai. :|

innocence.

they look happy.

away from all the problems of the world.

hisa ko ah. hahaha. miss my childhood bestfriends. hai. :|